What to expect in your first session

3-steps

Introduction

This is where we get to know one another, as a hypnotherapist it is important that you as a client are comfortable with me. We have a discussion about what has brought you in for hypnotherapy and what outcome you would like to achieve.

Hypnotherapy

Firstly let me stress you are in control, you have the power to enter the therapy wholeheartedly and have the ability to stop, I cannot make you do anything that you do not want to do. You will enter a state of relaxation and we will work together to take back control of what has been lost and caused you to come and seek hypnotherapy.

End of session

Upon awakening from the Hypnotic trance we will assess how great you will feel.